Do yoga and barre like never before at Immersive Frida Kahlo Toronto

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Barre and Yoga classes

Go with the Flow with Barre and Yoga classes at the Immersive Frida Kahlo Exhibit

BARRE FLOW

Barre Flow is a slow burn style with isometric holds at points to allow participants to take in their surroundings while also finding a deep burn in the muscle that they are activating during that hold. Barre is a fitness style based in ballet technique; however, it does not require any prior dance experience. All movements in the class can be learned by anyone of all fitness levels and can be modified as needed.

People of all fitness levels can sign up for Barre Flow classes instructed by professional dancer and certified trainer, Amy Walsh (@RootedinReleves) taking place within the multi-sensory and all-encompassing Immersive Frida Kahlo experience. Each workout is designed to challenge the body and inspire the mind; choreographed in harmony with the music, sounds, light and moving images.

Here is ALL YOU NEED TO KNOW

YOGA FLOW

Flow is not one particular style of Yoga, but more of a movement reaction to the space and art that surrounds us during the class. Each movement is carefully picked to offer time to take in the exhibit. Expect a focus on lengthening at the same time as strengthening, relaxing at the same time as energizing, and allowing the breath to guide you through a flow among art.

People of all fitness levels can sign up for Yoga Flow classes instructed by Amy Walsh (@RootedinReleves) taking place within the multi-sensory and all-encompassing Immersive Frida Kahlo experience. Each workout is designed to challenge the body and inspire the mind; choreographed in harmony with the music, sounds, lighting, and moving images.

Here is ALL YOU NEED TO KNOW

ALL THE INFO YOU NEED

Participants receive a 45 minute class + 45 minutes thereafter to enjoy the exhibit
Participants should arrive 15 mins prior to their scheduled class. Class starts promptly and late comers past 5 minutes will not be admitted
Participants must be 12 years of age or older. Minors must be accompanied by an adult (no free or discounted tickets available for classes to student/seniors or children)
Participants must bring their own fitness mat
No other equipment is required
There are no changing facilities at Immersive Frida Kahlo – Wear comfortable clothing for your yoga practice
Bathrooms are available
All participants must agree to the waiver at purchase (CLICK HERE)
Price: $54.99 per person per class plus fees
All guests must follow our COVID-19 protocols found HERE. Please be aware that this may change in the future without a previous note. So feel free to check back this page to get familiar with our most updated COVID-19 notice.
Tickets are non-refundable